The Benefits of High Protein & High Fiber

Fuel your weight and fitness goals with Kashi GoLEAN Natural High Protein High Fiber Shakes. Delicious and nutritious, GoLEAN powdered shakes provide 30 grams of high quality protein (when mixed with 1 cup fat free milk) and 7 grams of satisfying fiber to curb cravings until your next meal. The combination of high protein plus high fiber allows one to actually "go lean" - preserve muscle while burning fat.

CHOCOLATE INGREDIENTS:
Soy protein concentrate, Florida Crystals evaporated cane juice, gum acacia, cocoa (processed with alkali), natural flavor, calcium carbonate, calcium phosphate, soy lecithin, magnesium phosphate, carrageenan, fructooligosaccharides, sodium ascorbate, uva ursi (bearberry extract), alpha tocopherol acetate, grape seed extract, Panax ginseng, niacinamide, calcium pantothenate, zinc oxide, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, vitamin D3, vitamin B12.

Diabetic Exchange: 3 very lean protein & 2 starch

CHOCOLATE:

Nutrition Facts Serving Size: 2 Scoops (60g) Serving Per Container: 7 Amount Per Serving Calories 220 / Calories From Fat 10 % Daily Value* Total Fat 1g* Saturated Fat 0g 2% 0% Cholesterol 0mg 0% Sodium 100mg 4% Potassium 630mg 18% Total Carbs 31g Dietary Fiber 7g Sugars 22g 10% 28% Protein 22g 26% Vitamin A 35% Vitamin C 50% Calcium 40% Iron 25% Vitamin D 35% Vitamin E 50% Vitamin K 25% Thiamine 35% Riboflavin 35% Niacin 35% Vitamin B6 35% Folate 30% Vitamin B12 35% Biotin 35% Pantothenic Acid 35% Phosphorus 40% Iodine 35% Magnesium 40% Zinc 15% Selenium 25% Copper 25% Manganese 70% Molybdenum 35% * amount in powder

GoLEAN Vanilla Shake Mix High Protein & High Fiber

Check out the Benefits

The Benefits of High Protein & High Fiber

Fuel your weight and fitness goals with Kashi GoLEAN Natural High Protein High Fiber Shakes. Delicious and nutritious, GoLEAN powdered shakes provide 30 grams of high quality protein (when mixed with 1 cup fat free milk) and 7 grams of satisfying fiber to curb cravings until your next meal. The combination of high protein plus high fiber allows one to actually "go lean" - preserve muscle while burning fat.

VANILLA INGREDIENTS:
Soy protein concentrate, Florida Crystals evaporated cane juice, gum acacia, natural flavor, calcium carbonate, soy lecithin, calcium phosphate, magnesium phosphate, carrageenan, fructooligosaccharides, sodium ascorbate, uva ursi (bearberry extract), canola oil, grape seed extract, Panax ginseng, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, calcium pantothenate, zinc oxide, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, vitamin D3, vitamin B12.

Diabetic Exchange: 3 very lean protein & 2 starch

VANILLA:

Nutrition Facts Serving Size: 2 Scoops (60g) Serving Per Container: 7 Amount Per Serving Calories 220 / Calories From Fat 0 % Daily Value* Total Fat 0g* Saturated Fat 0g 0% 0% Cholesterol 0mg 0% Sodium 105mg 4% Potassium 470mg 13% Total Carbs 32g Dietary Fiber 7g Sugars 22g 11% 28% Protein 22g 26% Vitamin A 35% Vitamin C 50% Calcium 40% Iron 20% Vitamin D 35% Vitamin E 50% Vitamin K 25% Thiamine 35% Riboflavin 35% Niacin 35% Vitamin B6 35% Folate 30% Vitamin B12 35% Biotin 35% Pantothenic Acid 35% Phosphorus 40% Iodine 35% Magnesium 35% Zinc 15% Selenium 25% Copper 20% Manganese 80% Molybdenum 35% * amount in powder