Community Forum

Organic Soy

Upon being introduced to tofu, Americans' reactions generally range from mild mystery to initial rejection. But with a low calorie count, moderate fat content, and very high protein, tofu can become a healthy alternative to other forms of protein. What are good introductory recipes for the American palate?

Which is better?

Due to its anti-oxidant properties, low calorie count and high protein, soy products are generally regarded as healthy. But is there a secret ingredient that should make men take a second look?

Recent studies have shown that Vitamin D, mostly related to deficiencies caused by use of sunscreen, plays a part in early onset dementia. But soy products seem to have a high level of Vit D. Could soy be a preventive?

Share your experiences with restaurants that serve healthy foods with soy!